SENIOR CLASSES
Getting older doesn’t have to be a burden. We offer many senior fitness classes to help you stay active and feel young. Below are the Senior classes we offer. Check your club's studio schedule for times, and don't forget to make a reservation!
SIT AND FIT
Exercising at any age can make you stronger and fitter. You don't need fancy equipment - just pull up a chair!
Hi, I am Ella. How can I help you?